Health Classes and Support > Health and Wellness > Qigong

Qigong

Qigong is an exercise that helps people discover self-awareness and build internal energy to develop a healthy physical and spiritual body. This technique helps relieve physical pain, depression and more.

Comfortable clothes are recommended. Do not eat a large meal before class. Please make child-care arrangements, if appropriate. Do not wear perfume, cologne or fragrant lotion, as some people are sensitive to these substances. Class cancellations due to weather will be posted before 5 p.m. the evening of class, or before 9 a.m. on Saturday classes. Please call 952-993-5138 for information on cancellations.

Registration deadline is one week before the class starts. Cancellations must be made at least one week before the start of class. No refunds will be issued if cancellation is received with less than one week's notice.

Date(s) and times:	Tuesdays, 6:30 to 8 p.m. April 17, April 24, May 1, May 8
Cost:	$60 ($55 for previous session participants)
Location:	Park Nicollet Cancer Center, Meadowbrook Building
Registration:	Call 952-993-5700 for more information