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Cholesterol Basics

 

Cholesterol Basics – Class - Information Session
11/3/2014 5:00pm - 11/10/2014 5:00pm Eagan

2 hours, 2 sessions

Participants: Individuals with high cholesterol and triglyceride

Facilitators: Dietitian

Description: Learn healthy eating and physical activity habits to help lower cholesterol and triglyceride. Identify personal risk factors for heart disease and plan meals using the Therapeutic Lifestyle Changes Diet from the National cholesterol Education Program (NCEP). Get tips and strategies for physical activity, grocery shopping, adapting recipes and eating out.

Requirements: Preregistration online or call 952-993-3454

Cost: $40; a support person may attend for free

Location: Park Nicollet Clinic—Eagan
                1885 Plaza Drive
 
Community Room
                  Eagan, MN  55122

Dates and Times: 11/3/14 5–7 p.m.
                            11/10/14 5–7 p.m.

Online Registration