Class - Information Session
11/3/2014 5:00pm - 11/10/2014 5:00pm
2 hours, 2 sessions
Participants: Individuals with high cholesterol and triglyceride
Description: Learn healthy eating and physical activity habits to help lower cholesterol and triglyceride. Identify personal risk factors for heart disease and plan meals using the Therapeutic Lifestyle Changes Diet from the National cholesterol Education Program (NCEP). Get tips and strategies for physical activity, grocery shopping, adapting recipes and eating out.
Requirements: Preregistration online or call 952-993-3454
Cost: $40; a support person may attend for free
Location: Park Nicollet Clinic—Eagan
1885 Plaza Drive
Eagan, MN 55122
Dates and Times: 11/3/14 5–7 p.m.
11/10/14 5–7 p.m.