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Cholesterol Basics

 

Cholesterol Basics – Class - Information Session
9/10/2014 6:30pm - 9/17/2014 6:30pm St Louis Park

2 hours, 2 sessions

Participants: Individuals with high cholesterol and triglyceride

Facilitators: Dietitian

Description: Learn healthy eating and physical activity habits to help lower cholesterol and triglyceride. Identify personal risk factors for heart disease and plan meals using the Therapeutic Lifestyle Changes Diet from the National cholesterol Education Program (NCEP). Get tips and strategies for physical activity, grocery shopping, adapting recipes and eating out.

Requirements: Preregistration online or call 952-993-3454

Cost: $40; a support person may attend for free

Location: Park Nicollet Clinic—St Louis Park
                3800 Park Nicollet Blvd
6th Floor, Norwest Room
                St. Louis Park, MN  55416

Dates and Times: 9/10/2014, 6:30–8:30p.m.
                             9/17/2014, 6:30–8:30p.m.

Online Registration