Phase III

Learn to exercise safely and lower your heart disease risk with Phase III Rehab, a monitored fitness program from the experts of Park Nicollet Heart and Vascular Center.
 
Phase III includes regular supervision by physical therapists and registered nurses, plus education on topics such as diet and stress reduction. By incorporating fitness into their regular activities, and learning more about healthy lifestyles, participants can lower their heart disease risk.

Phase III is for people who have completed outpatient cardiac rehabilitation or pulmonary rehabilitation, or for those with a history of heart disease, or significant cardiac risk factors. Patients with past pulmonary issues are encouraged to consider this program for improving endurance and breathing.

Other benefits of Phase III include:

• a safe environment, with medical equipment immediately available, if needed
• daily interaction with a physical therapist and nurse
• educational opportunities to modify heart disease risk factors
• a new facility with top-of-the-line exercise equipment
• large, expansive windows with eye-level views of scenic Minnehaha Creek
• lockers and showers

Hours

Monday through Friday (excluding holidays)
7:30 to 11:45 a.m.
1 to 5:45 p.m. 
Closed noon to 1 p.m.

Cost

With a parking pass for the Blue Ramp:
One month: $66
Three months: $192
Six months: $372

Without a parking pass:
One month: $58
Three months: $168
Six months: $324

People who have not participated in outpatient cardiac rehabilitation or pulmonary rehabilitation in the past three months will undergo a complete EKG test for an additional $40.

A doctor needs to sign off on your participation in this program. This can be done by seeing your doctor or by calling the Rehabilitation and Fitness Center and we will work with your doctor. Insurance does not cover Phase III Rehab and there is a fee to participate. To register, or for more information, call 952-993-2650 or e-mail spildp@parknicollet.com.

• Information sheet