My job helps keep me healthy. I'm on my feet and outdoors, always on the move. My employer also requires that I get a physical - it's a forced reminder to take care of my body. Now that I'm married, I know that I have to stay healthy so I can keep working and support my family.
I try to think of my body as equipment that makes my life easier. I know that I have to change the oil in my car at least twice a year. I've got to give the same priority to my body and my health. Seeing my doctor regularly is a great investment.
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