An excellent book for expectant parents. The book incorporates everything that's new in pregnancy, childbirth, and the lifestyles of parents-to-be. 3rd Edition completely revised and updated. Authors: Murkoff, Eisenberg & Hathaway. Published by Workman Publishing Company.

Just set it, and forget it! No, not your meds—this pill timer device will give you an ample reminder that it’s time to take your medication. But once you’ve chosen the times you want your reminder, it’s done. It couldn’t be easier, just slide the switch, and it’s set to go off at the same time every day. There are two rows of slides: The top row is designed to have the alarm go off on the hour. Those on the top row can be set to go off on the half-hour. When the time comes, you’ll hear a beep that will sound on-and-off in ten-second intervals over the course of ten minutes. What’s more, the alarm is sequenced, so it will indicate which medication you need to take in the correct order. Can be set to give reminders up to 31 times per day.

Plastic hard heel cups help relieve pain, this thin lightweight piece of plastic is great for bone spurs. It will mold itself to the shape of your heel.