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My Areas of Practice
My areas of practice include cognitive therapy, cognitive behavior therapy, acceptance and commitment therapy, heart rate variability biofeedback training, and mindfulness training. I specialize in the treatment of anxiety/stress management, depression, anger management, and grief/trauma. I see clients ages 9 to 65.
Masters of Science in Education: University of Wisconsin-Superior
Bachelor of Science: University of Wisconsin-Superior
PhD: The Ohio State University
Education Theory and Practice/Counseling Psychology
Certification: State of Minnesota, Licensed Psychologist
My passion as a Psychologist is to help my patients develop their "emotional muscle". My goal is to offer my clients practical tools that one can use in their daily lives to improve their quality of life. I have a strong interest in what constitutes optimal wellness and try to practice what I preach. I am happily married and have raised three children. In my spare time I enjoy working out, meditation, and practicing Spring Forest Qigong. I also enjoy attending seminars and workshops that help me stay current to cutting edge tools in the field of Psychology that I can then use with my clients.