Taking charge of your headaches

More than 45 million Americans suffer from recurring headaches. This month, we discuss headaches and other conditions that strike the nervous system, such as sleep disorders and stroke. We also explain what you can do to fight back and improve your quality of life.

Visit stayhealthymn.com to read these articles.

• Patient story: Solving the headache mystery
• Stopping headache pain
• Neurologists are the body’s detectives
• To recharge your batteries, try sleep

Park Nicollet’s Stay Healthy Minnesota campaign, a collaboration with WCCO-TV and Star Tribune, provides information on specific health topics each month. Stay Healthy Minnesota includes a Web site, stayhealthymn.com, informational TV commercials and print ads promoting health education and awareness.