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Anxiety
Anxiety is a state of the mind and body associated with worry, tension, and nervousness. Everyone experiences life stress and anxious moments. In fact, anxiety can help us cope with external dangers by increasing our awareness and getting our body ready to react. When anxiety becomes overwhelming and interferes with daily life, a person may be suffering from an anxiety disorder.
Anxiety Disorders
Causes
Symptoms
Treatment
Self-Care
Related topics
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What to do About
Anxiety |
| Occasional worry, tension, or nervousness |
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| Worry, tension, or nervousness interfering with daily life |
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| Chest pain, rapid heartbeat, shortness of breath |
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Resources
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