Symptoms

Athlete’s foot usually shows up between the toes. Symptoms include redness, scaling, and peeling skin. The affected area may also itch. In some cases the infection spreads to the toenails, causing them to become thick and discolored.

Self-Care

• Wash between the toes and dry thoroughly.
• Use powder to help keep the infected area dry. This adds to comfort and may slow infection.
• After drying, apply an antifungal product such as clotrimazole (Lotrimin) or tolnaftate (Tinactin).
• Do not share shoes with someone else who has athlete’s foot.