Medical concerns

Constipation is common during pregnancy. To treat and prevent constipation, make sure you are drinking eight glasses to 10, 8-ounce glasses of water a day. Include a variety of fruits, vegetables and whole grains in your diet. A fiber supplement, such as Metamucil®, may be helpful. Daily exercise is also important for treating and preventing constipation.

Hemorrhoids are common during pregnancy and can cause much discomfort. To treat hemorrhoids, make sure you drink plenty of water and eat a diet high in fiber. This will help to soften stools. You also may use a fiber supplement, such as Metamucil®, to help prevent hemorrhoids.

If you fall after 20 weeks of pregnancy, call your doctor, nurse practitioner or certified nurse-midwife. If you fall before 20 weeks and are concerned, feel free to call for advice.