Childbirth preparation

Preparing for childbirth can be an overwhelming undertaking, especially for a first-time mom. The following checklist provides a starting point for planning.

Childbirth preparation checklist

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If you do not have one, select a doctor or certified nurse-midwife (CNM). Meet regularly for checkups and to discuss any questions or concerns you have during your pregnancy.

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Sign up for childbirth preparation classes.

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Understand what to expect during your pregnancy, labor and delivery.

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Before the eighth month of your pregnancy, choose a doctor to care for your new baby. Your obstetrician or CNM can care for you only, not the baby, but can provide recommendations. If you receive obstetrical care from a family practitioner, however, that doctor can care for your baby.

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If you are delivering at Park Nicollet Methodist Hospital, complete and return your preadmission form by your eighth month for a quicker check-in on your delivery day. (You receive this form at your 24-week appointment.)

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Consider your infant feeding options.

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Research and purchase a car seat and be knowledgeable in its proper use.

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Purchase breastfeeding and baby care supplies.

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Arrange transportation to the hospital and include a back-up plan.

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Make a list of important phone numbers.

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Pack your suitcase.

The Health & Care Store @ Park Nicollet and Breastfeeding Center @ Park Nicollet, Meadowbrook Building, on the Methodist Hospital campus, can provide a wide array of products to support your health, healing and learning. The Breastfeeding Center features helpful products for prepregnancy and postpregnancy, including support pillows and cushions, breast pumps, educational books, maternity bras and other breastfeeding products.