Certain activities burn more calories than others. The number of calories you burn during exercise is determined by the type, duration and intensity of the activity. Body size also makes a difference. That is why men who usually weigh more than women use more calories.
For more information about nutrition, including calorie recommendations, call to schedule a personal consultation with a registered dietitian. Select from three convenient Park Nicollet Clinic locations:
Brookdale, 952-993-4900
Burnsville, 952-993-8700
St. Louis Park, 952-993-3333
Park Nicollet dietitians offer assistance with:
- weight management for children and adults
- healthy eating plans
- vegetarian meal planning
- increasing your dietary fiber
- therapeutic diets for specific medical conditions
View Park Nicollet’s complete health classes listing for more information about nutrition services and lifestyle education.