It is difficult to accurately predict an ideal calorie level for
weight maintenance because people burn calories at different rates
depending on many factors. These include activity, body size, genetics,
age, health and sex. You may need to adjust your calorie level up or
down depending your weight goals.
For more information about nutrition, including calorie recommendations, call to schedule a personal consultation with a registered dietitian. Select from three convenient Park Nicollet Clinic locations:
Brookdale, 952-993-4900
Burnsville, 952-993-8700
St. Louis Park, 952-993-3333
Park Nicollet dietitians offer assistance with:
- weight management for children and adults
- healthy eating plans
- vegetarian meal planning
- increasing your dietary fiber
- therapeutic diets for specific medical conditions
View Park Nicollet’s complete health classes listing for more information about nutrition services and lifestyle education.
